5 consecutive weeks, Monday 8.30pm every week
Beginners Pole course
Fun Fitness. You do not need to be strong, fit or skinny to take part. We love people of all shapes and sizes and all ages too......you are NOT too old to do this
We will learn some spins, how to climb and sit on the Pole as well as some pretty beginners moves. We will also start inverting (getting upside down)
No refunds or transfers for missed weeks ,
You will need shorts and bare feet for this class. No hand or body lotions on the day of the class. Please take rings, bracelets off as they scratch the poles
Select a class to add it to your basket and then click 'Checkout' above.