Summer Body Squad

Are you ready to wear shorts, T shirts, swimsuits?

If you would like to be more confident wearing less, or just tone up a bit, than this class is for you 

We will work on the whole body and use hand weights, bands and more in this fun and effective class

Squats and lunges for legs and bums

Suitable for all ages and abilities and also available online (you will need weights, bands and space)