Stretch & Condition for Splits

Have you always wanted to do the splits?
We are starting this brand new class that will only focus on the splits, front and side
Conditioning for active stretching, passive stretching and some altrenative methods to get results
Challenging and hard work but hopefully will get you results

You will need either yoga blocks or chairs to lean on and a strap or a tie / belt, and maybe a cushion or something to sit on

Come on - try it
Suitable for all levels of flexibility

Not suitable for pregnancy and MUST be able to kneel