Spinning / Static Pole with Claire B

Spinning Pole with Claire B

Option to stay static of you prefer 

All levels welcome but NO COMPLETE BEGINNERS TO POLE - you do need to be able to do some spins, climbs and a basic invert as these will be assumed knowledge and not taught

Claire teaches bare foot but you could take shoes if you like to pole in shoes

A pole each, no sharing 

Please no hand or nody lotions on the day of the class as they transfer to the poles and no rings, jewellery etc as it damages the poles

Pre booked only - buy a single class or use membership or class packs