Pre Natal Yoga

Yoga for Pregnancy 

Suitable from 13 weeks to term 

Gentle stretching and mobility to avoid and help pregnancy symptoms 

Breathing for relaxation and labour 

I am playing around with time slots for this class - hoping this suits more of you better ?

Pre booked online only and only available in person at the studio 

I have mats etc so just bring yourself

Taught by Jane, a British Wheel of Yoga teacher for 18 years, with specialism in Pre and Post natal - and also a Mum to 4 children