• Fit
    aerial-hammocks-yoga-clas.jpg
    • Toned
    jane-on-pole-pink-background.jpg
    • Healthy
    jane-on-yoga-mat.jpg
Back to full class schedule

Pole Beginners / returners

Pole for complete beginners or those returning from a break away

We will be learning a variety of spins in both directions as well as climbing and sitting on the pole 

Inverting (getting upside down) will also be covered when we feel you are ready for it 

You will need to wear normal fitness wear and bring or wear shorts - you need skin to stick to the poles

No jewellery please - if rings can not come off you will need to tape over them so they dont scratch the poles

We welcome all ages and all sizes in this class.

The best way to book Pole / aerial classes is eitehr with class packs or part of memberships 

Please note if you need to cancel your class, you can do it yourself online 48 hours before the class starts and you will get the credit back onto your account to use again.

If however you cancel after the 48 hours, the credit is lost 

Select a class to add it to your basket and then click 'Checkout' above.

Individual class bookings

There are no classes currently available

We're active on social media, follow, like and join us

  • Heavenly Fitness Instagram profile
  • Heavenly Fitness Facebook page