Pole for complete beginners or those returning from a break away
We will be learning a variety of spins in both directions as well as climbing and sitting on the pole
Inverting (getting upside down) will also be covered when we feel you are ready for it
You will need to wear normal fitness wear and bring or wear shorts - you need skin to stick to the poles
No jewellery please - if rings can not come off you will need to tape over them so they dont scratch the poles
We welcome all ages and all sizes in this class.
The best way to book Pole / aerial classes is eitehr with class packs or part of memberships
Please note if you need to cancel your class, you can do it yourself online 48 hours before the class starts and you will get the credit back onto your account to use again.
If however you cancel after the 48 hours, the credit is lost
Select a class to add it to your basket and then click 'Checkout' above.