Pole Beginners and near beginners

A class just for our Pole Beginners

PLEASE DO NOT BOOK IF THIS IS NOT YOUR LEVEL

You will learn spins, climbs, pretty sits and how to safely invert (get upside down), when we feel you are ready 

Please wear or being shorts and a vest top / crop top also fine

No rings or bracelets as they scratch the poles (we can cover with tape if needed), no hand or body lotions as they make the poles slippery 

You will have your own pole in class 

We welcome all ages (15+) and all body shapes and sizes, all fitness levels 

This is a very social class so please do not worry about coming on your own 

Block book for best value - no transfers on block bookings