A class just for our Pole Beginners
PLEASE DO NOT BOOK IF THIS IS NOT YOUR LEVEL
You will learn spins, climbs, pretty sits and how to safely invert (get upside down), when we feel you are ready
Please wear or being shorts and a vest top / crop top also fine
No rings or bracelets as they scratch the poles (we can cover with tape if needed), no hand or body lotions as they make the poles slippery
You will have your own pole in class
We welcome all ages (15+) and all body shapes and sizes, all fitness levels
This is a very social class so please do not worry about coming on your own
Block book for best value - no transfers on block bookings
Select a class to add it to your basket and then click 'Checkout' above.