Pole Beginners

Just for Beginners 

A pole class for you ................come learn some pretty spins, how to climb and sit on the pole and start to look at how we invert (get upside down)

Please bring or wear shorts and a vest top

No rings as they scratch the poles (you can tape over them or take them off) and no hand or body lotions as they make the poles slippery 

We KNOW you don't have any upper body strength, we hear it all the time, I promise it will be ok

You do not have to get fitter to come to Pole, get fitter at pole class

We will get you there ..........................and it is a great way to meet new friends too 

single class purchase, or buy class packs or book a 4 week block

Membership is available, sign up online FROM £55 monthly for 5 pole or Aerial classes a month

We do not share poles here so you will get lots of pole time