Pole Beginners

A new time for Pole Beginners 

Suitable for absolute beginners and those that are still working on spins, climbs and not inverting yet

PLEASE, if you are more advanced than this, book another class 

You will need to be or bring short and a vest top 

No jewellery, (rings and bracelets as they scratch the poles) and no body or hand lotions as they transfer to the poles and make them slippery 

We do not share poles, you will have the pole to yourself all class