For Pole Beginners - suitable for all ages(14+), all body shapes and sizes- you do NOT have to get fit to take part- just come and give it a go
PLEASE NOTE YOU ARE BUYING 4 consecutive Wednesdays at 7.15pm -8.15pm - these dates are NOT changeable / transferable (buy single classes if this is an issue)
You will be learning spins in both directions climbs and sits on the pole and looking at how to invert safely
Please wear shorts and a vest top - no jewellery and no body lotions (makes the poles slippery)
Select a class to add it to your basket and then click 'Checkout' above.