For Pole Beginners - suitable for all ages(14+), all body shapes and sizes- you do NOT have to get fit to take part- just come and give it a go
4 consecutive Wednesdays at 7.15pm -8.15pm - these dates are not changeable / transferable
You will be learning spins in both directions climbs and sits on the pole and looking at how to invert safely
Please wear shorts and a vest top - no jewellery and no body lotions (makes the poles slippery)
Select a class to add it to your basket and then click 'Checkout' above.