Pole Absolute Beginners

Beginners Pole Dance and Fitness

Strictly for beginners - we will learn how to walk around the pole, some spins in both directions, climbing and sitting on the pole as well as starting to look at inverting 

This class is suitable for all fitness levels and all ages (15+)

We will also teach you some pretty floor work and make you stronger for the next level 

Use class packs or membership for best value - single class purchase also welcome 

No Pole sharing so one pole per person