Pilates all levels (zoom)

Pilates all levels welcome 

This is an online class - also available in the studio 

If you want me to correct you, you need to make sure I can see you clearly 

You will need something to lie on - a mat or a towel is fine 

Pilates is great for your core - tummy and back. 

Good to preventing and correcting back pain and poor posture 

You will get your Zoom link about half an hour before the class starts