- Fit
- Toned
- Healthy
Back to full class schedule
Pilates
all welcome
Mat Pilates for all levels
Mostly seated and lying
Great for improving and preventing back pain, better posture, stronger core muscles
Pilates does take a few weeks to learn how to access the deep muscles - it is not like a body conditioning class and some movements will be subtle
Stick with it - it is worth it in the long run but give yourself 10 weeks to see and feel a difference
Mats and all equipment provided
Select a class to add it to your basket and then click 'Checkout' above.
Individual class bookings
-
Tue 1st Sep 11 places remaining19:00-20:00£ 11.00
-
Tue 8th Sep 11 places remaining19:00-20:00£ 11.00
-
Tue 15th Sep 11 places remaining19:00-20:00£ 11.00
-
Tue 22nd Sep 12 places remaining19:00-20:00£ 11.00
-
Tue 29th Sep 12 places remaining19:00-20:00£ 11.00
-
Tue 6th Oct 12 places remaining19:00-20:00£ 11.00
-
Tue 13th Oct 12 places remaining19:00-20:00£ 11.00
Block booking
-
01/09, 08/09, 15/09, 22/09 11 places remaining£ 36.00
-
08/09, 15/09, 22/09, 29/09 11 places remaining£ 36.00
-
15/09, 22/09, 29/09, 06/10 11 places remaining£ 36.00
-
22/09, 29/09, 06/10, 13/10 12 places remaining£ 36.00
