Not suitable for complete beginners
Open practise
Pole, Hoop, silks or whatever you fancy
You do your own warm up and workout
There will be other people in the room doing their practise
This is not a lesson and although there is an instructor there, they will not be teaching or spotting you
Do not teach other people in this session.
Select a class to add it to your basket and then click 'Checkout' above.