- Fit
- Toned
- Healthy
Back to full class schedule
HIIT FUN - all levels welcome
HIIT
High Intensite Interval Training
This means we work as hard as we can (all levels catered for) for short bursts of time
40 seconds work and then 20 seconds rest
Expect all your favourite moves to appear - Squats, press up and more
You can do this - I will give options for all abilities
Great for general fitness and weight loss
Select a class to add it to your basket and then click 'Checkout' above.
Individual class bookings
There are no classes currently available
