- Fit
- Toned
- Healthy
Back to full class schedule
HIIT
30 minute HIIT
High Intensity Interval Training
Mostly body weight exercises but we may use hand weights (can use water bottles or tinned cans)
Options given for all levels
Great for all over fitness and fat burning
Select a class to add it to your basket and then click 'Checkout' above.
Individual class bookings
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