- Fit
- Toned
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HIIT

25 minute HIIT class for fat burning and general fitness

High Intensity Interval Training- this could be press ups, squats, running on the spot

I will give options for all levels

Hand weights or maybe tins / water bottles could help for weighted parts but not a deal breaker of you dont have any

Select a class to add it to your basket and then click 'Checkout' above.

Individual class bookings

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