Suspension Training (TRX)

Please select the dates you wish to book.

Suspension Training
Limited space and must be booked

Please wear normal fitness clothes and trainers

We will use TRX and other brands of suspension trainers to work your whole body

Suspension trainings hang from the ceiling and have handles or foot straps - we can make exercises easier or harder by moving you closer / further away from hanging point

All levels welcome and very suitable for beginners and experienced exerciser alike

Customers with red, blue or green membership can book this class with Direct Debit. Direct Debit members can only book classes for themselves and not for other people. Direct Debit members should also only book a maximum of 4 weeks ahead. Learn more