Short warm up to prepare your muscles and then stretching all the important bits
Suitable for all
We will use straps and blocks and whatever we need to make you comfortable and get a great stretch
Expect to work on hamstrings and hip flexors to get closer to the splits and back bending as well as shoulders
Feel great after this amazing class
Customers with red, blue or green membership can book this class with Direct Debit. Direct Debit members can only book classes for themselves and not for other people. Direct Debit members should also only book a maximum of 4 weeks ahead. Learn more
Book 7 classes for the price of 6.
Just select the 7 dates you would like, and get an automatic discount. Please note: You must book 7 dates from the same class to qualify for the discount.