Restorative / Yin Yoga with Helen

We will use gentle movements and long supported stretches, combined with mindfulness and simple breathing techniques, to leave you feeling relaxed and restored, both mentally and physically.

Suitable for all levels including experienced yogis and complete beginners. Also great for sports people wanting a really good stretch.

At a late time to set you up for a blissful night's sleep!

Please select the dates you wish to book.