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Pole for beginners or returners coming back after a long break
We will learn spins in both directions, how to climb and sit and we will look at getting upside down safely
You can book weekly (if space) or pay by the course
£12 weekly or just £60 for the whole 6 week course
Please no rings / watches as they scratch the poles ( you can tape over rings if they don't come off)
Usual fitness wear - shorts and vest top are perfect
No hand or body lotions on the day of the class as they transfer to the pole and make them slippery
We have 9 floor to ceiling fixed poles, mirrors, crash mats, free parking, heating and air con
Customers with green membership can book this class with Direct Debit. Direct Debit members can only book classes for themselves and not for other people. Direct Debit members should also only book a maximum of 2 weeks ahead. Learn more
This class is also available to book as a course.
Just select consecutive weeks to book as a course and get a discount.
Book 7 classes for the price of 6.
Just select the 7 dates you would like, and get an automatic discount.
Please note: You must book 7 dates from the same class to qualify for the discount.