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As requested by my Pre & Post Natal ladies
AT PEGASUS GYM ON TOVILHILL BEHIND LYDL
A class for Mum and baby
Gentle stretching, core work to strengthen your tummy and back and general exercises to help you get your body back
Make friends and chat ................. cafe / baby change and easy parking on site
Baby welcome on the mat with you - emphasis is on YOU, the Mum
£7.50 per class prebooked 12 hours before the class starts
£8.50 drop in
This class is also available to book as a course.
Just select consecutive weeks to book as a course and get a discount.