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Ashtanga Yoga for beginners / Improvers
A slowed down version of Ashtanga Yoga with options / alternatives to make moves achievable. Lots of teaching points and time to ask questions and get help when needed
Suitable for complete beginners or those that would like to feel more connected and understand / deepen their Ashtanga practise
We have mats etc
Customers with blue membership can book this class with Direct Debit. Direct Debit members can only book classes for themselves and not for other people. Direct Debit members should also only book a maximum of 2 weeks ahead. Learn more
This class is also available to book as a course.
Just select consecutive weeks to book as a course and get a discount.