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all levels welcome but beginners / improvers particularly welcome
A metal hoop that hangs from the ceiling - we will be moving under and in the hoop as beginners / improvers
advanced moves can be done on top of the hoop
This class may bruise the backs of your knees - you can wear 2 pairs of leggings or leg warmers to add extra layers for cushioning if you wish
A relaxed and fun class that will build upper body and core strength while you have fun - bring your phone to take pictures and impress your friends
No jewellery or gum in class
Customers with green membership can book this class with Direct Debit. Direct Debit members can only book classes for themselves and not for other people. Direct Debit members should also only book a maximum of 2 weeks ahead. Learn more
This class is also available to book as a course.
Just select consecutive weeks to book as a course and get a discount.