Aerial Yoga in Hammocks

Flips, Tricks and Stretching

Suitable for all levels and all ages and very suitable for beginners

This class is great as a stand alone fitness class- great for stretching, strengthening and confidence - it has a lovely spinal decompression too and will make you feel fab

Also good as a conditioning / cross training class for other Aerial classes and will work parts that land based classes just can't reach

Please see what to wear - must wear socks, a top that covers tops of arms and skin covered as much as possible

Do not wear zips, crop tops, shorts or jewellery (anything sharp can damage the hammocks)

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Individual class bookings

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Aerial Yoga in Hammocks

Individual class bookings

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