Suitable for all levels and abilities- options given
Lovely deep stretching, inversions to decompress your spine, fun and a great workout for your whole body
Please wear socks, a top that covers the tops of your arms (no vest tops) and no zips on any clothing
You will need to remove jewellery as it can damage the hammocks
The best way to book this class is with class packs or memberships
Select a class to add it to your basket and then click 'Checkout' above.