Aerial Yoga & Fitness

Fun in the hammocks with Jane

Stretching, lovely inversions to stretch and and decompress your spine, fun tricks (easier than you think) and some conditioning to to make us stronger

All levels and abilities welcome 

Plesae no zips. You need to wear a T shirt (no vest tops) and socks 

All sharp jewellery and watches will need to come off or be covered (sweat band over watch is fine) as they damage the fabric