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Aerial Silks

Please note new later time

With Frankie

Aerial Silks - the perfect time to try out Silks as a beginner but all levels welcome

Please wear leggings, no zips please and a T shirt if possible (we like to keep the silks clean so arm pits covered)

Sharp rings, bracelets and watches need to be removed or covered so they don't damage the silks

Make beautiful shapes in the silks, learn to climb in different ways. put moves together

Bring your phone to get some pics for your social media

A great workout that is fun and addictive

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