Conditioning and strength moves using a Pole and a Hoop (and maybe more)
Think gym but loads more fun
Get stronger for life and your Pole and Aerial classes too
You will not need any pole or Hoop skills to take part in this class
Wear joggers / leggings for the hoop part and optional shorts for the pole - you can get by without shorts if needed
Select a class to add it to your basket and then click 'Checkout' above.